The research on creatine for women is undeniable and there’s no way I can let hardworking women and moms go another day without knowing the benefits. We are far too strong, too capable, and too powerful to settle for anything less than the energy, focus, and resilience our bodies deserve. Creatine is fuel for the life you’re already showing up for.
Filling a Gap the Industry Ignored
When we created Empower Formulas, it wasn’t about chasing trends or adding just another product to an already crowded shelf. It was about filling a real gap I saw every single day as a practitioner, as a mom, and as a woman who wanted supplements she could truly trust.
For years, I recommended creatine because the research is undeniable: it supports strength, energy, metabolism, and—my favorite—memory, focus, and overall brain health for both today and the future. But here’s the problem: most creatine on the market was either cheap and full of impurities or packaged and marketed only to men. There wasn’t a formula that spoke to women who care deeply about their health and lifestyle, and there certainly wasn’t one I felt proud to stand behind as a practitioner.
So, I built my own.
What Makes Empower Formulas Different
I knew if I was going to do this, I was going to do it right. That meant no shortcuts, no fillers, and no compromises. Just clean, intentional support. This is why i specifically formulated Empower Formulas with these ingredients:
✨ CreaPURE® — the gold-standard creatine monohydrate. Manufactured in Germany under strict quality control, it’s the cleanest and most researched creatine in the world.
✨ Betaine — included to enhance absorption, support metabolism, and amplify results. Research shows it works especially well for women when paired with training.
✨ Taurine — added to balance hydration and reduce that “creatine bloat” feeling so many women worry about. It helps regulate mineral balance so water moves into your cells, not under your skin.
The Movement Behind Empower Formulas
Empower Formulas was never meant to be just another supplement company. From the very beginning, it’s been about creating a movement -a culture- centered on clean, intentional health for women who deserve products that align with their values, their goals, and the science that truly supports them.
As a mom, a business owner, and a woman who cares deeply about both aesthetic goals and long-term health, I know firsthand what it feels like to want more, to want supplements you can actually trust, that fuel your body, protect your future, and help you show up fully in your everyday life. I built Empower Formulas because I believe women deserve better.
This isn’t just about creatine (though it’s one of the most powerful, underrated tools we have). It’s about transforming the everyday woman’s health story. It’s about giving her the strength, focus, and resilience she needs to keep showing up in her home, her career, her relationships, her calling.
And we’re not stopping there. Our vision is bigger than a supplement. Empower Formulas will be a community-driven movement, giving back to causes that matter and building a future where women’s health is prioritized and celebrated. Together, we are rewriting what it means to fuel our bodies well—because when women are equipped and supported, the ripple effect changes families, communities, and generations.
Ready to Feel the Difference?
If you’ve been curious about creatine but never found a formula you trusted, this is it. Clean, effective, and built with you in mind.
